Diet Videos

scooby1961 (September 4th, 2008 @ 3:56 pm)

Thanks for the compliment,but no I dont use steroids. I've been lifting for 25 years. Check out my website and you will see I'm all about health and fitness, not cosmetics.

glam0r0usbeauty (September 4th, 2008 @ 1:13 pm)

tu es excitant toi!

1992Roscoe (September 4th, 2008 @ 12:02 pm)

ur a weak geeza.

cxj419 (September 4th, 2008 @ 10:28 am)

Excellent example, thanks. 4,7 million views...Awesome!

nimasaei (September 4th, 2008 @ 6:13 am)

ya abs should be fine im 16 btw and i worked on my abs wen i was about 14 and now i just do it moderately and its paid off now im just trying to get my chest out since im pretty skinny and if i stay the same ill hav bad bak problems in the future

jupskids (September 4th, 2008 @ 5:08 am)

try pro5 its pretty good. tasty too. um when you start im pretty sure its about 0.6 grams per every pound of your body weight, then more as you continually work out. maintain a good schedule and dont just work out your arms every day..

amj2020 (September 4th, 2008 @ 1:34 am)

Poor baby, Im too hostile, go get mommy to make it all better.

PBlover14 (September 4th, 2008 @ 1:30 am)

yeah seriously. his viens are poppin out like an inch..

lilm3n4c3 (September 4th, 2008 @ 1:24 am)

steroids

doudou101 (September 4th, 2008 @ 12:21 am)

....they is something that i have to look for it the ingredient or just on the jar if i cant find the Optimum Nutrition ....like low in carbs?....and i use to do my arm and chest one day...the other days my leg....and the third one my back and shoulders ...and after take a day of....that look ok to you? doing cardio can reduce my muscle? because im skinny and have almost ....i will maybe have more question in the future....sorry about the bad english btw haha.....hope you can answer me!!!

doudou101 (September 4th, 2008 @ 12:20 am)

hii im a 5'10 skinny guy like 160 lbs....i just bought a 1 years subcription at a local gym and .i want to know how many protein i need to eat (in a day) to help my muscle to grow better....and i dont have a lot of money to spend so i have no choice to turn to a bit of protein powder....i know you that you love the Optimum Nutrition but if i cant find it at store (because order from internet afraid me because of the shipping rate)

waffles12341234 (September 3rd, 2008 @ 11:31 pm)

guys if i use a fitness band at my age will it stunt my growthi am 13 years old please reply back thank you